Teddi Barenholtz
PT MS CIMI RYT
500 hour — Founder of Yogabilitation
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Yoga Benefits
- Yoga is a foundation for well-being
- Yoga develops strong and healthy bones
- Yoga fosters creativity and imagination
- Yoga increases focus and attention
span
- Yoga discovers self-awareness and respect
for others
- Yoga fosters confidence and self-esteem.
- Yoga fosters ability to communicate
- Yoga improves social skills
- Yoga improves ability to motor plan
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